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Spooky Treats

Spooky Season

Let’s add some healthy fun to your Halloween festivities with these adorably spooktacular treats! Whip up some Kiwi Monsters that are both nutritious and delicious, featuring cute little blueberries for eyes. And don’t miss out on the Banana Boos—sweet, ghostly delights dipped in chocolate that are sure to bring a smile to your all your little goblins. These playful snacks are perfect for parties, school lunches, or just a fun activity in the kitchen.

Healthy Kiwi Monsters

Ingredients:

  • 4 ripe kiwis
  • 8 blueberries
  • 4 small strawberries (optional, for extra decoration)
  • 2 tablespoons of Greek yogurt (for “scar” details)
  • Mini chocolate chips (optional, for extra eyes or decoration)

Instructions:

  1. Prepare the Kiwis:
    • Peel the kiwis carefully, leaving some of the flesh intact at the top to create a “hair” effect.
    • Use a knife to shape the top of the kiwi to resemble Frankenstein’s monster’s flat head.
  2. Create the Face:
    • Cut a small slice off the bottom of each kiwi to create a stable base.
    • Use a spoon to carve out small circles for the eyes about halfway down the kiwi. Make sure not to go too deep.
  3. Add the Eyes:
    • Place a blueberry in each carved eye socket.
    • If desired, use mini chocolate chips to create additional details or pupils.
  4. Make the Mouth:
    • With a toothpick or a knife, carefully carve a jagged mouth to give it a monster look. You can also use a bit of Greek yogurt to create a “scar” or teeth effect.
  5. Optional Decoration:
    • If using strawberries, cut them into small pieces to create additional features like eyebrows or hair.
    • You can also add a little Greek yogurt around the eyes or mouth for extra details.
  6. Serve:
    • Place the kiwi monsters on a plate and serve immediately as a fun and healthy snack!

Enjoy your spooky yet healthy Kiwi Monsters!

Banana Boos

Ingredients:

  • 4 ripe bananas
  • 1/2 cup dark chocolate chips (or white chocolate chips)
  • 1 tablespoon coconut oil (optional, for melting chocolate)
  • Mini chocolate chips or raisins (for eyes)
  1. Prepare the Bananas:
    • Peel the bananas and cut them in half so they stand upright.
  2. Melt the Chocolate:
    • In a microwave-safe bowl, combine the chocolate chips and coconut oil. Heat in the microwave in 20-second intervals, stirring in between, until fully melted and smooth.
  3. Dip the Bananas:
    • Use a spoon or a fork to drizzle or dip the melted chocolate over the top half of each banana, allowing it to flow down the sides to create a ghostly appearance.
  4. Add the Faces:
    • While the chocolate is still warm, place mini chocolate chips or raisins onto the banana to create eyes and a mouth. Be creative with the expressions!
  5. Chill:
    • Place the decorated bananas on a parchment-lined tray and refrigerate for about 10-15 minutes, or until the chocolate hardens.
  6. Serve:
    • Once set, arrange the Banana Boos on a plate and enjoy your spooky, healthy Halloween treat!

These Banana Boos are not only fun to make but also a delicious and nutritious option for Halloween!

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2024-10-23T11:08:12-07:00
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