Winter 2025

With the dawn of a new year comes a fresh opportunity for change—whether it’s adopting healthier eating habits, getting active, or breaking free from smoking. The Southern Nevada Health District, through its Office of Chronic Disease Prevention and Health Promotion, is here to support those goals with free programs and resources designed to help individuals embrace a healthier, happier year ahead.

Quit Smoking

Find tools and support to help you live tobacco-free.

Get Moving

Learn the basics of physical activity and how to stay active.

Eat Better

Access nutrition tips to make healthier food choices.

Heart Health

Take steps to reduce the risk of cardiovascular disease.

Diabetes Management

Get guidance on managing diabetes with local resources.

Obesity Prevention

Find tools to help maintain a healthy weight.

Community Calendar and Apps

Stay connected with local activities and free mobile apps designed to support health goals.

In partnership with CredibleMind, an online mental health platform, the Health District offers the community free and confidential access to an extensive collection of mental health and well-being resources. This valuable tool is available to the public at ClarkCountyThrive.crediblemind.com.

"Making small, positive changes to your health can lead to lasting, transformative results," said Dr. Fermin Leguen, District Health Officer. “The Health District’s programs and resources are here to help you set realistic, attainable goals for improving your health and well-being.”